A problem with mental health.

A problem with maintaining mental health is that there's no fix all.

There's no surgery that will "fix you".
There's no medication that will "fix you".
There's no exercise that will "fix you".

And who's to say you need to be "fixed"?

You are you, be so unapologetically. Mental health is a daily goal, not a problem to "fix".

But understand, if you want to heal your wounds, only you can do this.

Only you can learn to cope and heal your wounds.
No one can do this for you.

I believe in you. You can do this.
Find your hope, move forward.
Latch onto something healthy and use it to start climbing your way up.
Try to reach that goal!

→forwardspero

@forwardspero on instagram/twitter, or email me

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